5-Minute Banana and Oatmeal Sugar-free American Pancakes

Hello, everyone!
Welcome back to our blog! Today, we would like to share with you an ultimate morning favourite: our banana and oat American-style pancakes!

If you are a busy person, one of the most important things to remember is to not skip breakfast. In rushed mornings, this breakfast recipe can be  life saver.
These pancakes take less than 10 minutes to make, only need a few ingredients, are very nutritious, healthy and sugar-free!
And most importantly, they are absolutely delicious!
Happy cooking!

Serves: 1 big batch for one, or 2 smaller batches for 2. For more servings, double or triple portion.
Ingredients

• 2 eggs (substitute eggs with almond / rice milk for a vegan version)
• 2 handfuls of gluten-free oats
• 2 bananas
• 1-2 table spoons coconut oil or butter for non-vegans
• Cinnamon (optional addition)

Optional toppings ideas:

• Sliced bananas
• Coconut yogurt
• Cinnamon to sprinkle
• Berries to top
• Chocolate shavings 
• Honey to drizzle 

1. Put the oats in a food processor until they are finely ground like flour (a few seconds). 
2. Briefly slice your bananas and pop them to a bowl. Mash them with a fork. 
3. Add the eggs to the mashed bananas. Mix. Then, add the the ground oats. If you need a vegan pancakes version, mix the bananas and oats first, and then stir some almond milk. Use about 5 tablespoons and mix until you achieve your desired pancake batter consistency. 
4. Sprinkle in some cinnamon for a taste twist. 
5. Melt the coconut butter on a pan and scoop out servings of pancakes. If you make them smaller, they will be much easier to flip and are more likely to hold their shape while frying. 
6. Flip each pancake and serve on a plate when ready. Top with your favourite toppings, or the ones listed above. 

Have the best day ever!

--Les Sofias